Latest medical articles

Explore our latest medical articles for expert insights, evidence-based practices, and health tips tailored to both professionals and enthusiasts. Stay updated on topics ranging from wellness trends to advanced clinical discussions in an easy-to-read blog format.

Weight loss surgery
Nutrition and Dietology

What to Eat After Weight Loss Surgery Abroad: A Simple Guide to Post-Surgery Nutrition

Undergoing weight loss surgery, whether it’s gastric bypass or sleeve gastrectomy, is a major step toward a healthier life. But for lasting success, your post-surgery nutrition is just as important as the surgery itself.

November 15, 2024

Restless legs
Sleep Disorders and Solutions

Understanding Restless Legs Syndrome: Causes and Treatment Options Abroad

Have you ever felt an overwhelming urge to move your legs, especially when you're trying to relax or fall asleep? If so, you might have Restless Leg Syndrome (RLS).

November 14, 2024

How long does botox last?
Cosmetic and Plastic Surgery

How Long Does Botox Last? Understanding What to Expect and How to Make It Last Longer

When you decide to get Botox, you’re likely picturing smooth skin, a little extra radiance, and, of course, fewer wrinkles. But there’s always that one question looming in the back of our minds: How long does Botox actually last?

November 12, 2024

Total Knee Surgery
Orthopedics

Total Knee Replacement Surgery Abroad: A Complete Guide to Procedure and Recovery

Thinking about a total knee replacement but feeling uncertain about having the procedure abroad? It’s completely natural to have questions, especially when it comes to something as important as your health.

November 12, 2024

Asthma
Fitness and Wellness

Can Asthma Go Away with Exercise?

Living with asthma can make even the simplest things—like climbing stairs, going for a walk, or playing with your kids—feel like a struggle. When it comes to managing asthma, people try a lot of options, including exercise.

November 9, 2024

What is cerebral palsy
Pediatrics and Child Care

What is Cerebral Palsy? Causes, Symptoms, and Treatment Options

Are you a parent of a child with cerebral palsy? You may have countless questions about your child's future, treatment options, and how to support them in their journey.

November 9, 2024

How to manage PTSD
Mental Health

Living with PTSD: Understanding the Causes and How to Manage It

Living with PTSD can feel like you’re stuck in a constant loop of fear and anxiety. It can impact every part of your life—how you think, how you interact with others, and how you cope with day-to-day activities.

November 7, 2024

Protein for muscle recovery
Nutrition and Dietology

Best Protein for Muscle Recovery: Importance and Tips for Patients Undergoing Treatment

When you’re on the mend, whether it’s from surgery, an injury, or just a tough workout, you want to do everything you can to help your body heal. One of the most important nutrients that can help in this process is protein.

November 5, 2024

Hypersonnia or Narcolepsy Sleep Disorders
Sleep Disorders and Solutions

Hypersomnia vs Narcolepsy: What’s the difference?

Excessive daytime sleepiness, trouble staying awake, and sleep attacks—these symptoms can affect anyone. But for some, they signal a deeper, chronic sleep disorder. Two of the most commonly mistaken sleep disorders are hypersomnia and narcolepsy.

November 4, 2024